Maak jij ook goede voedings-voornemens voor het nieuwe jaar? Wil je gewicht…
Categorie: Persoonlijk (pagina 2)
September recap
Pfew, last month just flew by and yet so many things have…
It’s a barefoot lifestyle
Time for an update on the goals I posted back in May…
Mijlpaal
Vandaag heb ik een back squat met 60 kg gedaan bij…
One week’s worth of food
Recently I saw this website showing one week’s worth of food by…
It’s not a diet, it’s a lifestyle!
The more I feel comfortable eating a paleo-style diet (vegetables, meat, foil,…
Holiday update 1
We’re back home after 2 fantastic weeks in Sicily. As I try…
Life is good
Walking on the beach, barefoot, with my feet in the clear water…
21 Day Sugar Detox: week 3
I successfully finished the detox. My scale says I didn’t loose weight, but DH…
21 Day Sugar Detox: week 2
Week 2 went by and finished with a challenge: a weekend away…
21 Day Sugar Detox: week 1
Week 1 of the 21 Day Sugar Detox completed succesfully. I’ve had just…
21 Day Sugar Detox
So today marks day 1 of my first 21 Day Sugar Detox.…