Last week I put a description of different kinds of hunger on…
Categorie: paleo (pagina 4)
W42: Day 7
One week of Whole42 and I’m feeling great! After I upped my…
W42: Day 6
This week I bought a bottle of ‘real’ (not the sweetened stuff)…
W42: Day 5
I forgot to tell you yesterday, I finally have a goal on…
W42: Day 4
Not much to say today. I feel good, no more cravings, no…
W42: Day 3
I finally had some time today to post some recipes! Day 3…
W42: Day 2
I think I’m having some sugar withdrawal symptoms today: a slight headache around lunchtime…
W42: Day 1
W42? Well yes, the CrossFit Winter Health Challenge is 6 weeks, so…
Another Whole30
The last weeks there have been to many treats in my table…
October Health Challenge: it’s a challenge…
The first days of the challenge weren’t hard. I was still in…
October Health Challenge: the first days
Don’t worry, I’m not planning on updating daily like I did with…
October health challenge
Now the W30 is over, it is time to start a new…